Archive for the 'ninja training' Category

Ninja Stealth Walking Guidelines

For enhancement of your personal skills of silent movement for stalking, escaping or examination of the territory, the Ninja-Gear.net brings you these 9 rules of stealth walking:

  • Breathe while you move. Unknowingly holding your breath can produce unneeded muscle tension which can result in loudly release of breath if your are accidentally unbalanced.
  • By keeping your center of mass near to the ground and carried on deeply flexed knees you keep your balance control.
  • Do not move by swinging the entire leg from the hip with stiffed knees. This is lazy and very dangerous habit. All your joints must participate in your movement. Emphasize fluidity by walking with your hips, knees, and ankles.
  • Do not stare in your feet while moving because you do not see other elements entering the surroundings. You must be able to see the entire scene.
  • If possible, allowing your hands to float lightly in front of your body can be a good way to detect possible obstructions. If your whole body encounters them it can be to late.
  • Stop and hold your position if you think that you have accidentally produced too much noise. Bend your knees a little to physically loosen the tension that could normally be caused by the alarm. Listen for signs that you were heard, such as the movements of others or the immediate silencing of background noise following your slip. Take a deep breath and release it slowly to relax. Stay in that place for as long as you feel it necessary to regain calmness and allow possible listeners to decide that they did not hear anything after all.
  • Never distribute your weight over both legs at the same time. When absolute silence is necessary, it is better to balance on your grounded leg while moving the other leg into position to step on it. This way you are always concentrated on your moving leg.
  • If speed of travel is not crucial be as patient as possible. Taking as much time as you can is very important to stay calm. Hasty movements are the greatest dangers to the person who must move silently without detection.
  • Always move in accordance to the surroundings. Do not go to greater distances than necessary to conceal your action, while at the same time being aware of what others entering the area might see if they cannot hear. Total silence may not be needed when moving through areas where rambling noise is natural part of the environment. Also be aware that moving near the ground like crawling or sliding may be the only way to move silently without being seen in some locations.
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    • Introduction to Ninjitsu Author: Andrew ThomasInterview with ninja master Brian McCarthy 8th Dan [Adrian]: This is an exclusive pod cast from the websites of the BBD. On Remembrance Sunday, the final national seminar of the BBD in 2006 took place in Edinburgh. The head of the BBD, Brian McCarthy, joined me on my......
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    Ninja mind power

    There are two types of strength that every ninja works on: the inner and outer strength. The outer, physical strength is more obvious. It can be empowered by physical training, but with time it fades away as our body becomes older and weaker. The inner strength is subtle and cannot be perceived. Not only ninjas work on their inner strength, but every great man endeavors to improve it. The inner strength is by far more powerful but it must be developed with perpetual practice and study.

    The life force of the universe is called Qi (Chi or Ki in Japenese) and it surrounds everything, it flows through, within and around all things. With practice it can be cultivated and collected to circulate within the body and then expressed in different ways on your will. People that know the true Qi are rare. The Qi cannot be described or put into words. It can only be experienced and this practice is called Kuji Kiri or Nine cuts.
    As any path to enlightenment, its purpose is to show to the student his true face.

    One can accomplish that with meditation. The meditation quiets the mind. Our perception of reality is filtered with our preconceptions and displayed on the pool of our mind. Thoughts running through our mind make the surface of the pool wavy and this block us from seeing the things as they really are. The purpose of the meditation is to calm the waters of this pool so we could see ourselves and the world more clearly.

    The secret behind meditation is regular practice and patience. One should not rush with the meditation or expect immediate results. If practiced daily, progress would be visible.
    Slowly, over time one could become aware of subtle sounds and movements, like his perception expanded, and a feeling of lightness.
    It is best to practice meditation twice a day, early in the morning after one wakes up, and before going to bed. The place where you meditate should be quiet, dark, comfortable and there shouldn’t be any distractions.
    The key to proper mediation is controlling your breathing. Breathe slowly and raise awareness over your breathing.
    The purpose of this training is to calm the mind, raise awareness, improve oneself to be in the flow with the universe and heal your body.
    Learn to meditate properly, by sitting quietly and listening to yourself breathe. This is one of the first steps in understanding the ninja’s mind powers.

    Other sources:
    Mind of the Ninja: Exploring the Inner Power

    Ninja: Power of the mind

    Ninja Realms of Power: Spiritual Roots and Traditions of the Shadow Warrior

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    • Iga Ryu Ninja Museum If you find yourself in Japan, be sure to visit the Iga Ryu Ninja Museum located in Iga, Mie Prefecture. This museum is dedicated to ninjas, their history, culture, and ninjutsu discipline. Official website of the Museum is: http://iganinja.jp/en/museum/index.html The musem has four main sections: Iga-ryu Ninja House Ninja......
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    • Ninja Ashiko Foot Spikes Ashiko Ninja Foot Spikes are a nice addition to your ninja climbing gear. Together with Ninja Shuko Claws they are designed to assist you when climbing on different terrains, scaling and walking on ice or slippery land. Also, spikes on the claw can add a deadly spice to your high......

    Korean Ninja

    Do you know who Korean Ninja is? You may know him from youtube, under the name Choson Ninja. If not, check out this phenomenal video:

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    • Ninja weapons - Shuriken (throwing star) This small throwing weapon comes in many sizes and shapes. Three varieties are described here. All shuriken are thrown by hand and have a limited range. They are easily hidden in folds of clothing or tucked into sashes. Spike shuriken can even be worn in the hair. Spike shuriken look......
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    • Ninja Ashiko Foot Spikes Ashiko Ninja Foot Spikes are a nice addition to your ninja climbing gear. Together with Ninja Shuko Claws they are designed to assist you when climbing on different terrains, scaling and walking on ice or slippery land. Also, spikes on the claw can add a deadly spice to your high......
    • Ninja weapons - sword Bokken (wooden sword) This is a wooden copy of the katana, designed to simulate that sword’s weight and other characteristics. It is used to practice swordsmanship since it does not cause cutting injuries. Wielded aggressively, however, it can cause injury from the force of the blow. The bokken requires sword......
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    Jump and roll like a ninja

    If you think to jump from tall heights like a ninja you should first learn how to roll. This takes some practice but it is important to learn it properly so you don’t get injured. Rolling transfers the momentum from jumps and minimize impact of the landing. Parkour practitioners know this and they took the technique from Martial Arts, such as Ninjutsu, Aikido, Jujutsu and Hapkido (Korean martial art).

    So when you jump and roll, keep in mind the following tips to prevent a painful landing:

    - try to put your body low to the ground in a horizontal position. When you land vertically gravity has the biggest impact. If you keep your body horizontal to the ground you disperse the force wider

    – let your momentum takes you into a roll. Reach out for the ground with your hands and start to roll diagonally over your shoulder as tight as possible.

    - avoid rolling directly over your neck because you could get injured.

    Now let’s see how Choson Ninja flies over a car and rolls:

    It looks so easy when he does it.

    If you are jumping from a tree or some other high object and you land on your feet remember this:

    - reach the ground with the balls of your feet
    - bend you knees to absorb the initial impact
    - rotate your body-weight forward and move into a roll as described above

    Have fun with rolling and take care!

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    How they roll in the ninja camp?

    Two clips from Rick Tew’s Total Warrior Ninja Camp.
    They are doing some serious training over there.

    Find out more about ninja camp.

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    • Ninja weapons - blowgun Many ninja use blowguns, as light weapons or as distractions. It may be used as a means to deliver poisons. A blowgun dart is larger and heavier, and does more damage than a blowgun needle but the needle is just as good at carrying poisons. Blowguns can also be used......

    Do You Want to Know How to Properly Throw Shurikens

    Author: Phil Washington

    By now, you’re probably already familiar with throwing stars. These are the quintessential ninja weapons apart from the katana and no ninjitsu practitioner should ever be without it. The throwing star, also known as the shuriken, can be a formidable self-defense weapon but only if you’re someone who knows how to use it. To be able to deploy shuriken efficiently and safely, learn how to use them. Here are tips on how to practice using the throwing star:

    Understand the weapon
    Throwing stars are not always deadly. In fact, they were generally used to temporarily disable an enemy, make it difficult for them to move or use their weapons or at least discourage them from attacking. Only if they hit the target in places such as the throat or neck can the throwing star actually become lethal.

    A throwing star has 6 to 8 sharp points. When thrown properly, it can hit the target vertically, horizontally or diagonally from 10 to about 30 feet.

    Holding and concealing the throwing star
    To begin practicing using throwing stars, learn how to hold them properly. The first skill you need to learn is how to conceal them. Do this by keeping the shooting star in the palm of your hand. Practice holding it firmly enough so you don’t drop it and it doesn’t cut your hand. From this original position, you can begin learning how to slip the throwing star from your palm to fit between your forefinger and thumb. These two fingers are often used to hold a tip of the shuriken prior to a throw.

    Throwing the shuriken
    There are several ways you can actually use the throwing stars. The most common include the overhand (the same manner you’d use if you were throwing a dart), the underhand and the sidearm. The movement involved in the sidearm throw is similar to the movement you’d be using if you were throwing a frisbee — your hand comes from your chest and your arm straightens as you release the star.

    The underhand throw requires a little bit of skill and strength but it can be quite effective and such, should be practiced as well. The throwing star is held between two fingers with the palm facing backward, arm straight on the side of the body. As you draw the arm out from underneath, you release the star as soon as your arm is parallel to the ground.

    Learning to gauge the distance
    The only way a throwing star becomes effective is if it actually hits the target. Practice using it at different distances — 5 feet, 10, 15, 20, 25 and 30 feet. You’ll find that the force necessary to reach a target will increase as the distance increases. Through muscle memory, you’ll be able to determine how much force or effort to put into your throw depending on the distance involved.

    To practice using throwing stars efficiently, use a cardboard target, a plyboard or a piece of wood. Make sure these are propped against a concrete wall to avoid any accidents.

    About the Author:

    Throwing stars or Shurikens are a lot of fun to practice with. Please visit TBOTech if you want one.

    Article Source: ArticlesBase.comDo You Want to Know How to Properly Throw Shurikens

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    Introduction to Ninjitsu

    Author: Andrew Thomas

    Interview with ninja master Brian McCarthy 8th Dan

    [Adrian]: This is an exclusive pod cast from the websites of the BBD. On Remembrance Sunday, the final national seminar of the BBD in 2006 took place in Edinburgh. The head of the BBD, Brian McCarthy, joined me on my breakfast show to talk about Ninjutsu history and tradition, Brian’s journey as a renowned martial artist and training within the BBD. First part of a three part discussion about Ninjutsu history and tradition.

    [Brian]: Thank you, Adrian.

    [Adrian]: Good morning, Brian. Now I’m going to ask you some fairly obvious questions because if I said Ninjutsu, most people wouldn’t know what it is. If I said shinobi, they definitely wouldn’t know what it is. But if I said ninja, they certainly get this sort of Hollywoodization of maybe we wear a half-shell, eat pizza and carry swords in our backs. But who and what were the ninja?

    [Brian]: Ninja, Adrian, were originally samurai who had faced difficulties in battles or lost battles or warlords they work for would have been ceded, which means essentially that then they’re unemployed or some of them are unemployed. That was the basis of Ninjutsu — coming together with Chinese monks who went to being warrior monks in the eastern part of Japan and living in communities in the mountains that were essentially enclosed. They then structured their training and their way of living into a military style farmer fighting, and it just evolved from there over a period of hundreds of years.

    [Adrian]: Even today Japanese still fear Ninjutsu mostly because of their supposed magical powers but how did they structure themselves if they were fighting monks? How exactly did they organize themselves?

    [Brian]: There are two way to answer that. First of all, they are still feared in Japan and sometimes they are even recognized in Japan… this huge part of Japanese culture that says ninja never existed but then again the history was written by the samurai’s so they entirely say we didn’t exist. And how they organized themselves… primarily because of this samurai involvement on initially who were obviously highly trained military officers, they had a military style background, so they were able to organize themselves into small close fighting groups and to communities. Over a long period of time they intermarried. The children of these marriages have their own kids and the family’s extend in to the mountains and become a clan of its own.

    [Adrian]: So it wasn’t a case of a bunch of lads got together, trained together and then said, “Right, we’re ninja, let’s go off and fight.”

    [Brian]: No, no, no, no, no, they just changed their lifestyle completely. They lived in the remotest parts of Japan; they lived in the mountains. They were no longer welcome. The powers that be were after some of them at the time. If you were on the losing side of the battle you had no futures and would generally be executed. So when they left that part of the country and they moved to the mountains, that was going to be their new place and where they would have lived.

    [Adrian]: I was going to ask you the question, how did they become ninjas, so are you suggesting that it was a clan system based on family?

    [Brian]: Yes, it’s not a fact that people become ninja; It’s a matter of fact that traditionally they developed from many differing backgrounds. The defeated samurai, the monks who had left china who were forced into a new way of life. These are the people who formed Ninjutsu . And over a period a time then because they’re a mix of the mountain people, because they’re living in remote areas, they formed communities.

    [Adrian]: Scotland has a strong tradition in the martial arts with many varying flavors and Ninjutsu is one of those martial art practised quite heavily in Scotland. But I want to know…shinobi and ninja’s… but I don’t know why they call themselves shadow warriors or invisible assassins.

    [Brian]: Well, they never did and still don’t. People call them that by virtue of the perception of what ninja is and the term “shadow warrior” is kind of an Americanized updated term but the term shinobi essentially means “stealers in”… a person who steals, who enters at night, and when they say “steal” they don’t mean actually in theft point of view… but enters quietly, covertly, and the name was given to them by the general public by virtue of the fact that the type of work they did — they would come in the dark, they would go in the dark, people did not know they were there, they would do what they had to do and hence, they were called stealers in or shinobi.

    [Adrian]: So basically it’s the westernization of the ninja…

    [Brian]: Yes.

    [Adrian]: …as we have with the turtles and the half-shells.

    [Brian]: Yes. When we go back to the comment I made that it took them a number of years to evolve, the word ” Ninjutsu ” or the term “ninjitsu” or “ninja” didn’t evolve for about 300 or 400 years. These people just were there. They could have been called bandits, they could have been called outlaws, they could have been called warriors but by virtue of how they, over that period of time, how they developed their profile and how they developed their method of working…there was the broad general population and the authorities who put the name ninja on them or shinobi on them.

    End of part one

    About the Author:

    Learn about true Ninjutsu here

    Article Source: ArticlesBase.comIntroduction to Ninjitsu

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